Fulfilling Your New Year’s Resolution
Posted on 1/5/2009
If you are like a lot of people this new year, you have made a resolution to exercise more and get in shape. There are a number of reasons to make exercise part of your daily routine. You lose weight, look better and feel better! Make 2009 the year to get in shape with help from the Human Performance Center (HPC) at St. Alexius Medical Center.
The HPC is conveniently located in the Center for Orthopedic Excellence on the St. Alexius campus, on the 2nd floor. All ages and fitness levels can feel comfortable in this facility since free weights, equipment set-up and constant gym supervision are available. The HPC also has the area’s premier sports training program- Athletic Republic– for those who would like to prepare for a specific sport season or competition. Take advantage of the no enrollment fee for new members during the month of January. That is a savings of $25! Get started today by calling the HPC at 530-8100 or visit us on the web at Human Performance Center.