Stop Smoking for Free
Posted on 9/7/2007
In conjunction with Bismarck Burleigh Public Health, St. Alexius Medical Center is holding smoking cessation classes free of charge. Participants will receive a $75 coupon for nicotine replacement. It is a six week session, meeting once a week on Tuesday evenings at 7:00 p.m.
Topics covered in the session include:
- nicotine replacement
- stress management
- nutrition
- weight management
- developing a plan to quit and preparing for a non-smoking lifestyle.
Classes will be held in the Pulmonary Rehabilitation Department in the Medical Arts Plaza at St. Alexius Medical Center and they do fill quickly. Register by calling the St. Alexius Medical Center Education Department at 530-7700.
The next six-week session starts September 18 and goes to October 23.